Level Up Glen Cove

Are you ready to Level Up!

About Level Up Glen Cove

Level Up Glen Cove is a fitness / wellness center that offers challenging workouts for all fitness levels. Classes range from cardio, circuit training, HIIT, strength training, boxing, yoga, and so much more. Our center is a great place for you to achieve your fitness goals and connect with like-minded individuals.

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Our Services

Community

Our center is more than just a fitness center, we foster a strong sense of community, providing a supportive environment where members can motivate and inspire each other on their fitness journeys.

Motivation

We believe in empowering our members with the motivation they need to stay committed and achieve their fitness goals. Our instructors are dedicated to inspiring and pushing you to reach new heights and to Level UP!

Feel Empowered with our Level Up boxing classes

Results

At Level Up Glen Cove, we are committed to helping you see real results. Our programs and classes are designed to deliver tangible outcomes, whether it's weight loss, muscle gain, improved endurance, or overall wellness.

Meet the Team

Nicole Helmus

Owner

Nicole is certified in fitness, yoga, meditation, wellness, social emotional learning, reiki, sound healing ayurveda, and has an MBA in Finance & Marketing. She has always had a passion for fitness and wellness and a drive to create change and serve the community.

Her purpose is to elevate light and positivity so people can thrive and be their highest self and communities can be healthier and stronger. Her belief is that It all starts with you! For someone to be healthy they need to be so physically and mentally. Here at Level Up Glen Cove, Nicole and her team motivate individuals to Level Up and be their best selves.

We are all destined for greatness, but you only get there when you Level Up! One of her favorite books is the “The Seven Spiritual Laws of Success” by Deepak Chopra.

Cassie Sullivan

Instructor

Cassie is a certified personal instructor and has been in gymnastics since she was 8 years old and has even taught gymnastics. Level Up might be next! She teaches total body classes at Level Up and is very instrumental in the Level Up Youth program. The youth loves her as much as we do. She’s super flexible. We don’t think she has any bones (lol). Being a competitive and athlete is in her DNA. She always motivates, encourages and pushes people to Level Up.

She has transformed from this quiet person to a powerful force that just inspires you. She has her masters in counseling adolescents and always inspires people to believe in themselves.

Cassie's favorite quote is "What seems impossible today will one day become your warm-up!" - Unknown.

Jamie Aronson

Instructor

Jamie has worked in the fitness industry for over 20 years. He is a black belt in kickboxing & taekwondo. NASM certified personal trainer, competitive body builder & has 2 national certifications in fitness. Jamie teaches the boxing classes at Level Up where you will learn the proper form and how to Level Up your boxing! He is also a motivational speaker.

Two of his greatest passions are fitness and helping people achieve their fitness goals. Jamie feels being a trainer is a perfect marriage of both of these goals! Get ready to level up your boxing!

Richard Bottone aka Richie!

Instructor

Richie has 30+ years of experience in the fitness industry. He has certifications from AFAA. His holds certifications in group fitness and spinning. He loves teaching HIIT, cardio, strength training and Reebok step aerobics. Richie loves encourages members to push their limits and that they can always overcome their fears. Richie is high energy and very compassionate about fitness. From the moment his class starts, you are in for an adventure.

Richie’s favorite quotes are It's Mind over Matter and You got this!